By using sophisticated optical sensor technology, Ivy tracks your body’s bio-feedback to give an insight into the body’s reaction to lifestyle changes and self-care efforts. With an up to 8-day battery life and automatic syncing can be worn day and night.
Through the physiological parameters such as respiratory rate, resting heart rate, and cardiac coherence tracking, you’ll develop a deeper understanding of your overall well-being and how to improve on those aspects if necessary.
First, Ivy will establish your baseline which is the typical range of physiological parameters collected during the first 30 nights you wear Ivy.
This means you need to continuously wear your Ivy every day during the night until your baseline is established. This baseline is what your readiness score is based on and is going to act as your springboard when it comes to your body’s recovery.