Your nutritional guidance is located in the Coach section of the Bellabeat app. Under the For You tab, you’ll notice Power Ingredients at the top of your plan.
There you will find a set of ingredients based on your dietary preferences and either ovulatory or non-ovulatory cycle. The recommendations are expert-backed, and reviewed and approved by our Chief Medical Officer.
You can learn about how certain ingredients help your body and mind and even find some fan-favorite recipes at the bottom of each article if you’re looking for some inspiration.